Sprout Seoul Sprout Seoul Sprout Seoul Sprout Seoul

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

 

Welcome to Sprout Seoul


* Improve overall health and well being by eating natural whole foods, free of over-processed ingredients, chemicals and additives.
* Convenient ready to eat meals, packaged to-go.
* Lose weight / improve BMI.
* Contribute to a sustainable eco-friendly earth.
* Enjoy delicious meals with international flavours

More Info

More Info

Sprout Seoul Healthy Food Delivery Menu Sept 24, 25

Sprout is once again bringing you a great New healthy meal that you can have delivered anywhere in Korea! This week we have a Roasted Vegetable Pizza Quesadilla on the menu made with incredible ingredients including chorizo tempeh, fresh basil, roasted zucchini, onions, peppers, potatoes, sweet potatoes and garlic with homemade tomato sauce and a Sprout first – […]

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Sprout Healthy Food Delivery Menu Sept 17, 18th

The Sprout Healthy Food Delivery Menu is absolutley mouth watering this week! Chorizo tacos?! Made with vegan chorizo tempeh meat and delivered with 2 corn tortillas and salsa on the side I’m getting hungry just writing this. There are perenial best sellers like Butter chickpea curry and my fav the African Peanut stew. So thick […]

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Sprout Healthy Food Delivery Menu September 10, 11th

This week’s healthy food delivery menu looks great! We have some amazing Sprout favourites including Shepherd’s Pie and the Mexican Burrito. We are also bringing a NEW meal this week! Beet Bourguignon is vegan version of the classic Beouf Bourguignon. This is a satisfying meal made beets, mushrooms, onions, brown lentils, daikon radish, carrots, thyme and […]

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Sprout Heathy Food Menu for Sept 3, 4th

Well August is ending and we can say goodbye to humidity!! Already the air feels a bit crisp early in the morning. As many of you know Sprout does group deliveries to schools. If you want to get your school involved don’t hesitate to shoot us an email and share our page and website with […]

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Sprout Menu August 27, 28th

We have a great menu this week at Sprout including a new Salad Bowl. It’s called the Rainbow Bowl and it’s packed with veggies, quinoa and a garlic tahini dressing. Also, back by popular demand is the new Buffalo Hummus! Oh by the way it’s also Shepherd’s Pie week! This is one of the most popular dishes […]

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Sprout Menu August 20, 21st & Delivery announcement

We have great news this week about Sprout delivery! Based on the overwhelming feedback we will be continuing with the Sunday afternoon and Sunday Evening delivery options! This week’s menu has two amazing new meals. Chorizo tempeh and potato tacos with salsa and a vegan version of the beloved Sloppy Joe! Do you have any […]

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Sprout Menu August 13, 14th

Sprout is Back! We have a great menu for August 13th and 14th pick up and delivery this week. There is a red day holiday (Liberation Day) on Tuesday August 15th so Taekbae orders will not be prepared and shipped until Wednesday August 16th for delivery on Thursday August 17th. We know that many of […]

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Sprout Menu for July 30, 31st

Sprout will be on vacation the week of August 6th so this is the last chance to stock up on your healthy meals until August 13th. All hot meals and desserts are freezer friendly! People ask me all the time if they can freeze the salads and bowls. Yes! My preference is generally a hot […]

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Sprout Menu July 23, 24th

It’s the dead of Summer in Korea and it’s HOT! The Sprout menu this week has lots of Frozen desserts to help. The brownies, blondies, cakes and crisp can be stored in the freezer or fridge but the cheesecakes, raw pies and the Ooey Gooey squares this week should be frozen before eating. Order online […]

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Sprout Menu for July 16, 17th

We have an incredible menu this week with both Tacos and Shepherd’s Pie in the Hot Meals! The Tacos come with Lentil Meat, Mixed leafy greens, purple onions, cherry tomatoes, paprika and 2 corn tortillas and Fresh Salsa on the side! We are also introducing a new savoury breakfast this week: Summer Savoury Breakfast Hash! […]

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