Sprout Seoul Sprout Seoul Sprout Seoul Sprout Seoul

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

 

Welcome to Sprout Seoul


* Whether you are vegetarian, vegan or just looking for healthy, convenient and delicious meals that are ready to eat and packaged to go, Sprout is the perfect solution!
* Improve overall health and well being by eating natural whole foods, free of over-processed ingredients, chemicals and additives.
* Convenient ready to eat meals, packaged to-go.
* Lose weight / improve BMI.
* Contribute to a sustainable eco-friendly earth.
* Enjoy delicious meals with international flavours

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Healthy Food Delivery Menu March 4, 5th

Mexican Fiesta Bowl

Sprout’s Healthy Food Delivery Menu for March 4, 5th is one of our most diverse selections yet! From Tacos and Pasta to Noodles, Curry, Pies and Stew. And that’s just the hot meals!  With three great salad bowls to round out your meal choices this week your mouth will never be bored! Texas Caviar is back! It’s […]

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Healthy Food Delivery and Take out Menu Feb 25, 26

Two new meals make their debut this week at Sprout! Quinoa Taco Salad with Creamy Cumin Ranch Dressing and a savory breakfast the Fried Rice with Sriracha Tempeh Breakfast Bowl! The Burrito is back and this week we’re also bringing back the Fresh Salsa that makes an amazing compliment to the burrito or even some baked pita chips. […]

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Healthy Food Delivery Menu Feb 18, 19

Happy Seollal Lunar New Year!

  Happy Lunar New Year! It’s the year of the dog and at Sprout we are animal lovers (plus I’ll use any excuse to share pics of our newest family member Mr. Smokey McSmokerson!) He was rescued from the mean streets of Incheon after being full trained and then later abandoned. We have made him […]

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Healthy Food Delivery and Take Out Menu Feb 11, 12

  The Olympics are here and Sprout has brought a great menu to compete for your taste-buds. The Burrito is back by popular demand but please order early if you want one. We also have the super comforting Shepherd’s Pie, Pasta-rrific Whole Wheat Pasta with Marinara Sauce and a new Hearty Squash and Sweet Potato […]

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Healthy Meal Delivery & Take Out Menu Feb 4, 5th

Order your healthy meals for delivery anywhere in Korea or pick up in Seoul. This week’s menu is action packed with best sellers and incredible new options from our kitchen. The Burritos are on the menu this week and you can also order Nacho Cheese sauce that makes a great compliment to the burrito! The […]

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Healthy Meal Delivery and Take Out Menu Jan 28, 29

  Winter is no longer coming it is officially here! It’s cold outside but Sprout has an incredible menu of healthy meals available for delivery anywhere in Korea! As always we bring you a wide selection of “foreign food” flavours from around the globe. Pasta lovers can rejoice that we have the Whole Wheat Pasta with […]

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Sprout Seoul Food Delivery and Take Out Menu Jan 21, 22

  Sprout is unveiling a new wrap this week! The Spanish Rice and Chorizo Tempeh Wrap is made with Spanish rice with mixed peppers, onions and celery, baked chorizo tempeh with a smoked paprika hummus. I can’t wait to try it! You can your order food delivery anywhere in Korea or pick up in HBC, Seoul. Our first […]

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Healthy Food Delivery and Pick up Menu – Jan 14, 15

We’re one week into the new year already! It’s cold and wet in Seoul and when the wind blows… omg. While we all dream about warm weather and sunny beaches Sprout is working hard to bring your healthy meals to you. This week we have a menu packed with hearty and satisfying meals and bowls, […]

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New year, New You Challenge and Menu

Happy New Year everyone! We all hope you had a great holiday season and are ready to kick off the new year by eating a healthy diet of delicious foods. Don’t forget about our New Year, New You Challenge – Invest in yourself this year there is no easier way then by simply eating a […]

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Sprout New Year’s Healthy Food Delivery and Take out menu

New Year, New You Challenge. If you want to invest in yourself this year there is no easier way then by simply eating a healthy diet that happens to taste great and oh by the way is incredibly convenient too! This year Sprout is adding extra incentive with our healthy diet challenge. Everyone who signs […]

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