Sprout Seoul Sprout Seoul Sprout Seoul Sprout Seoul

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

 

Welcome to Sprout Seoul


* Whether you are vegetarian, vegan or just looking for healthy, convenient and delicious meals that are ready to eat and packaged to go, Sprout is the perfect solution!
* Improve overall health and well being by eating natural whole foods, free of over-processed ingredients, chemicals and additives.
* Convenient ready to eat meals, packaged to-go.
* Lose weight / improve BMI.
* Contribute to a sustainable eco-friendly earth.
* Enjoy delicious meals with international flavours

More Info

More Info

Sprout Healthy Food Delivery Menu Sept 17, 18th

The Sprout Healthy Food Delivery Menu is absolutley mouth watering this week! Chorizo tacos?! Made with vegan chorizo tempeh meat and delivered with 2 corn tortillas and salsa on the side I’m getting hungry just writing this. There are perenial best sellers like Butter chickpea curry and my fav the African Peanut stew. So thick […]

Read More »

Sprout Healthy Food Delivery Menu September 10, 11th

This week’s healthy food delivery menu looks great! We have some amazing Sprout favourites including Shepherd’s Pie and the Mexican Burrito. We are also bringing a NEW meal this week! Beet Bourguignon is vegan version of the classic Beouf Bourguignon. This is a satisfying meal made beets, mushrooms, onions, brown lentils, daikon radish, carrots, thyme and […]

Read More »

Sprout Heathy Food Menu for Sept 3, 4th

Well August is ending and we can say goodbye to humidity!! Already the air feels a bit crisp early in the morning. As many of you know Sprout does group deliveries to schools. If you want to get your school involved don’t hesitate to shoot us an email and share our page and website with […]

Read More »

Sprout Menu August 27, 28th

We have a great menu this week at Sprout including a new Salad Bowl. It’s called the Rainbow Bowl and it’s packed with veggies, quinoa and a garlic tahini dressing. Also, back by popular demand is the new Buffalo Hummus! Oh by the way it’s also Shepherd’s Pie week! This is one of the most popular dishes […]

Read More »

Sprout Menu August 20, 21st & Delivery announcement

We have great news this week about Sprout delivery! Based on the overwhelming feedback we will be continuing with the Sunday afternoon and Sunday Evening delivery options! This week’s menu has two amazing new meals. Chorizo tempeh and potato tacos with salsa and a vegan version of the beloved Sloppy Joe! Do you have any […]

Read More »

Sprout Menu August 13, 14th

Sprout is Back! We have a great menu for August 13th and 14th pick up and delivery this week. There is a red day holiday (Liberation Day) on Tuesday August 15th so Taekbae orders will not be prepared and shipped until Wednesday August 16th for delivery on Thursday August 17th. We know that many of […]

Read More »

Sprout Menu for July 30, 31st

Sprout will be on vacation the week of August 6th so this is the last chance to stock up on your healthy meals until August 13th. All hot meals and desserts are freezer friendly! People ask me all the time if they can freeze the salads and bowls. Yes! My preference is generally a hot […]

Read More »

Sprout Menu July 23, 24th

It’s the dead of Summer in Korea and it’s HOT! The Sprout menu this week has lots of Frozen desserts to help. The brownies, blondies, cakes and crisp can be stored in the freezer or fridge but the cheesecakes, raw pies and the Ooey Gooey squares this week should be frozen before eating. Order online […]

Read More »

Sprout Menu for July 16, 17th

We have an incredible menu this week with both Tacos and Shepherd’s Pie in the Hot Meals! The Tacos come with Lentil Meat, Mixed leafy greens, purple onions, cherry tomatoes, paprika and 2 corn tortillas and Fresh Salsa on the side! We are also introducing a new savoury breakfast this week: Summer Savoury Breakfast Hash! […]

Read More »

Sprout Menu for July 9, 10th

The Sprout menu for July 9, 10th is out now. The Mexican Burrito is back with New lentil meat, chipotle hummus, and a whole wheat tortilla! Perfect for Summer we also have vegan burger patties and buns as well as a new Red lentil Kofta Mix! These are the well-known Turkish Kofta, delicious little meat […]

Read More »